The excellent news, suggests Baard, is always that we could counter these energy killers by programming extra leisure pursuits into our working day. Foods with added sugar: Foods with additional sugar usually cause a swift rise in blood glucose levels, followed by a sugar crash. By clicking “Acknowledge All Cookies”, https://energizingsupplement19865.webbuzzfeed.com/27248883/5-simple-statements-about-beat-afternoon-slump-explained