Learning about the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://ai-technology60471.look4blog.com/67503909/keto-and-cholesterol-understanding-the-impact