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The Keto Diet Explained

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Through significantly cutting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many https://secureonlineactivities71585.blogdemls.com/28328275/getting-started-with-the-keto-diet

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