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How to manage With Uncertainty and Reduce Worry and Panic

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Uncertainty is part of lifetime and can be helpful. It forces us to adapt immediately, encounter issues head-on and makes opportunities. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of stress and anxiety disorders, which includes inaccurate Value and chance estimates, hypervigilance with regards to threats https://trentonxkvep.blogvivi.com/30580315/how-to-manage-with-uncertainty-and-decrease-stress-and-stress-and-anxiety

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