Green tea consists of compounds like caffeine and epigallocatechin gallate (EGCG), both of which can increase metabolism and support break down fat cells, clarifies Amy Shapiro, a registered dietitian and founding father of Authentic Nutrition NYC, a nourishment counseling practice. Put tea baggage in the pitcher and add ginger https://www.goteaworld.com/drinking-green-tea-on-empty-stomach/