Just pull off the paper tab. Push it and turn until it is on tight. Pull off the outer cap and then the inner cap. Oh, I almost forgot. Puedes usar un recipiente especial o una botella do plástico duro para desechar las agujas. JULIA:  Verás una gota por copyright® https://socialmediatotal.com/story4098406/emagrecimento-uma-vis%C3%A3o-geral