It only will cause slight soreness whilst performing it (you may pay attention to it, however it doesn’t go higher than a slight sensation or irritation), AND Acute or reactive phase: This is certainly Whenever your tendon 1st gets hurt. It always feels very sore, delicate, and in some cases https://www.theorthopaedicandpainpractice.com/treatment-options-for-lower-back-and-knee-pain/