Try stretching, massage, elevation and also a supportive pair of sneakers to help minimize foot aches and pains Sometimes, an individual could knowledge greater pain during the injected area. Medical professionals seek advice from this as steroid “flare.” It will likely be temporary but could last approximately 48 hrs. Medical https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/