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The best Side of Teach self-defense

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Heel-palm strike. After you hit an attacker Along with the heel of your palm, you cut down the potential risk of harmful your wrist or arm. Employing an open hand can be A simpler transition when you’re not anticipating an attack.‌ Your intention needs to be to de-escalate the situation https://mydirectorys.com/listings13143395/how-muay-thai-can-save-you-time-stress-and-money

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