Heel-palm strike. Any time you strike an attacker Along with the heel of your palm, you decrease the risk of damaging your wrist or arm. Using an open hand is additionally A simpler transition when you’re not expecting an assault.‌ Numerous variations of martial arts are practiced for self-defense or https://2020-directory.com/listings13149109/the-smart-trick-of-self-defense-that-no-one-is-discussing