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Powerlifting: Toughness, Discipline, and Community

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Powerlifting is usually a energy sport that concentrates on a few core lifts: the squat, bench push, and deadlift. Not like bodybuilding, which emphasizes muscle mass dimension and aesthetics, powerlifting is centered on maximal power—how A great deal bodyweight an athlete can lift for just about any single repetition in https://personal-training-wollong97405.blogofoto.com/68410770/warehouse-fitness-center-health-24-seven-stress-free-of-charge-teaching-in-wollongong

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