Camel posture yoga, also known as Ustrasana, is a powerful back-bending exercise that improves flexibility and strengthens the spine. Practicing camel posture yoga regularly can open up the chest, shoulders, and hip flexors, promoting better posture. This posture also stimulates the thyroid and improves digestion, making it beneficial for overall health. Beginners should approach came... https://www.slideserve.com/Aatm/camel-position