On a celebratory evening at the RunRio Awards Night , Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple truth that immediately reframed https://injuryfreemarathontrainin17394.blogminds.com/from-survival-to-strength-joseph-plazo-on-marathon-training-at-runrio-36546094